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Chuck Engle
Charlie has run 4,500 miles acro. On this episode of the Dr. Gundry Podcast, I speak to ultra marathon runner, author, and motivational speaker Charlie Engle. He even wrote his own memoir, Running Man, detailing his life and experiences (and in typical Engle fashion, he overdid it: “I wrote 800 pages for my 300-page book”). Although Engle has been written about ad infinitum, the hardest part about his story is explaining where his Herculean drive comes from. I had come to watch an ultramarathoner, Charlie Engle, whom Runner’s World had once described as “renowned.” At the age of 54, Engle has been running long races — marathons, adventure.